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Why TISKA St Albans & Potters Bar Karate Club? Develop and maintain fitness and flexibility. Increase your confidence and self esteem. Learn self defence skills. Feel good and have fun!
Tring Shotokan Karate Club is delighted to announce that Sensei Chris Hogg was awarded Yondan (fourth degree Black-Belt) and Sensei Liz Lloyd was awarded Sandan (Third degree Black-Belt) on 29th October 2017.
Ruislip BJJ is perfect for beginners, we operate a friendly environment, catering to those looking to have fun, increase fitness and learn self defence. Ruislip BJJ is founded by Brown Belts Raj Singh and Wiktor Herka, both under Rodger Middleton (Rodger Gracie Academy Black Belt) Raj in addition trains in Mixed Martial Arts under the Sekhon Brothers, at Beast Fight Team.
