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We appreciate that everyone is different and on many different levels (fitness, age, ability) and we adapt our teaching methods to suit you individually. Expect a positive, friendly welcome and we actively encourage training in a non-intimidating atmosphere. Private tuition is available and Self Protection courses and training — contact us for more information.
We are proud to announce that Kernow Gym is the first Gym in the Area to be 24 hours! That means you can sign up and access the gym at any hour of the day any day of the week all year round!
