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3 words with 3 separate meanings that together define us. 2 years ago when we first opened our doors, we chose to focus on the things that would make your training experience different to the rest, whilst using our position within the community to support those that need it.
The centre has a fully equipped fitness studio with a variety of exercise machines and a separate free weights area. A large multi-purpose hall accommodates such activities as badminton, basketball, aerobics classes, short mat bowls and major social events.