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I approach my clients as a holistic movement practitioner, meaning I use various techniques, such as Sport Massage Therapy; including Muscle Energy Techniques (MET), Myofascial Release (MFR), Soft Tissue Release (STR), Trigger Point Release (TPR), Neuro-muscular Therapy (NMT) and Positional Release (PR) along with Corrective Exercises and Static, Dynamic & Fascial Line stretching in order to bring the body into Read more...
