Looking for a psychotherapist in Amersham? Here you will find a comprehensive list of recommended psychotherapists with detailed business profiles, services, products, customer reviews and ratings. Get multiple free quotes!
Hello! my name is Alex, I'm a fully trained and Professional Counsellor based in Slough, Berkshire - welcome to www.alexlamb.org. I am a member of the British Association of Counsellors and Psychotherapists (BACP). That's what MBACP after my name represents and means that my qualifications have been checked and verified by that professional body. It also means that I adhere to their ethics and standards.
CBT, or Cognitive Behavioural Therapy, is a form of talking therapy. It has been proved to help treat a wide range of psychological difficulties in adults and young people. CBT focuses on how the way we think about situations can affect the way we act. Also our actions or behaviours can affect the way we think and feel. I work together with my clients in addressing their thinking styles or habits and/or behaviours in order to improve the way they feel.
