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In my youth, I trained daily, morning and evening at Crossmyloof & Paisley Ice Rinks in Glasgow as an Ice Figure Skater under the guidance of trainers Norma Wilson and Gladys Jagger. Through their expert world class training I accomplished a high standard of skating. I competed up and down the rinks in England and Scotland.
Yoga enriches life! Attend a regular class and experience the transformative power of this holistic practice of self- care. Yoga is an Eastern Somatic practice which explores the body as perceived from within. Modern postural yoga is an accessible way into the greater subject of Yoga philosophy, psychology and lifestyle.
