It is by focusing on, and increasing our awareness of how we feel and what we think in a safe, non-judgemental relationship that we can start to change habitual self defeating patterns and work through unresolved issues. I have over 40 years experience of psychotherapy , counselling and therapeutic work and trained at Metanoia , a leading Psychotherapy training Institute . I provide both therapy and supervision to psychotherapy and counselling trainees from Diploma to Masters levels. And to experienced and qualified practitioners.
