The studios provide a comfortable modern and well equipped space for your yoga practice, and each studio is air conditioned. Yin is the passion of Jessica, the owner of Yinspire. Yin Yoga is a quieter practice, mostly floor based, less focused on exertion, and more focused on working with our lives, minds and bodies as we find them each day — maybe stress, anxiety, disappointments, aches, pains, bad backs, tummies. Jessica’s interpretation of Yin Yoga is a warm hearted approach, less about doing, more about softly being. without strife. Her classes major on Yin Yoga, but weave in some classic Hatha Yoga, Restorative Yoga, Pranayama, Mindfulness Meditation and elements of Yoga Therapy.
Our two studios are on the beautiful Isle of Wight, one in Brading, one at Rowborough between Ryde and Brading and as well as hosting Yin Yoga and Yoga Therapy with Jessica, host classes and workshops by other Yoga Teachers in a range of yoga styles and in related well-being disciplines.