Martial Arts Clubs
in High Barnet

Why TISKA St Albans & Potters Bar Karate Club? Develop and maintain fitness and flexibility. Increase your confidence and self esteem. Learn self defence skills. Feel good and have fun!

Whether you are a complete beginner, advanced or wish to enter tournaments or looking for women only classes (some with female instructors only), we have classes for you. Our Head Instructors each have over 20 years of expertise in Martial Arts.

We also offer that children train for free when they train with a parent. This is a great way to engage the whole family in a sport you can love and save money in the process. Classes are Wednesday and Friday nights and with regular gradings you can progress quickly up through the ranks to become a Black Belt. We teach Taekwon Do to the standards and to the spirit of Taekwon Do as envisioned by it's creator General Choi Hong Hi 9th Dan. Therefore our syllabus is ITF style Taekwon Do.

Fudoshin Ju-Jitsu offers Martial Arts training suitable for children and adults, complete beginners and established practitioners. As well as learning an effective martial art, we offer you the opportunity to improve your Ju-Jitsu whether your interest is just for a hobby or if you want to improve your combat sports.

From complete novice to pro fighter, from overweight to entering a bodybuilding competition, shy introvert to being on a stage, out of control with no real focus to a calm, determined, driven up and coming fighter, couldn't run to entering marathons......The list goes on. However, we know it all starts with three key sides. Get these three right and the world is yours, and it all starts the minute you enter Lions.

Fighting Systems offer novice to advanced classes and 1-2-1 sessions for adults, families and children in both Karate and Krav Maga. Karate is a traditional self defence martial art, for those looking to study an ancient Japanese self defence martial art form.

The Forms are a prearranged set of movements used to develop and programme your body. Each movement or shape within a form is used for defensive or offensive purposes. Each movement is combined with another movement to form techniques or a drill.

It doesn't matter whether you have trained in karate or martial arts before, or you are a complete beginner, all are welcome. Beginners are taught dojo etiquette which includes club rules and behaviour. They also learn the basic principles of wadoryu which will lead them on the way to their first grading.

Aikido is a Japanese Martial Art that focuses on the energy of your opponent. Aikido does not use strength, or the high kicks and punches of many other Martial Arts, in fact, if you try to, the technique will fail! because of this it can be practiced by men and women of all ages.

The movements of the Southern Dragon style of Shaolin Boxing are based on the mythical Chinese dragon. The Dragon style is an imitative-style that was developed based on the imagined characteristics of the mythical Chinese dragon. The Dragon played an influential and beneficial role in Chinese culture. An amalgam of several creatures, including monitor lizards, pythons and the Chinese alligator, the polymorphic dragon was a water spirit, responsible for bringing the rains and thus ensuring the survival of crops.