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Why TISKA St Albans & Potters Bar Karate Club? Develop and maintain fitness and flexibility. Increase your confidence and self esteem. Learn self defence skills. Feel good and have fun!
The Forms are a prearranged set of movements used to develop and programme your body. Each movement or shape within a form is used for defensive or offensive purposes. Each movement is combined with another movement to form techniques or a drill.
We also offer that children train for free when they train with a parent. This is a great way to engage the whole family in a sport you can love and save money in the process. Classes are Wednesday and Friday nights and with regular gradings you can progress quickly up through the ranks to become a Black Belt. We teach Taekwon Do to the standards and to the spirit of Taekwon Do as envisioned by it's creator General Choi Hong Hi 9th Dan. Therefore our syllabus is ITF style Taekwon Do.
The instructors of Ali’s Dojang have a combination of knowledge and experience inside the art of Taekwondo that provides you with the best training. Our students attend competitions of a national and international standard as well as helping people have the ability to defend themselves.
Ruislip BJJ is perfect for beginners, we operate a friendly environment, catering to those looking to have fun, increase fitness and learn self defence. Ruislip BJJ is founded by Brown Belts Raj Singh and Wiktor Herka, both under Rodger Middleton (Rodger Gracie Academy Black Belt) Raj in addition trains in Mixed Martial Arts under the Sekhon Brothers, at Beast Fight Team.
