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Tae Kwon Do is the Korean art of self-defence and means The Art of Hand and Foot Fightingâ€. Tae Kwon Do indicates the technique of unarmed combat for self-defence, involving skilled application of punches, kicks, blocks, dodges and restraints.
Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect. Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag work, Kata and Sparring) are both rewarding and stimulating.
