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Muscle 19 was established in 2012 and has continued to grow its community since then. Muscle 19 takes its home in the former Rose & Crown Pub, which is the ideal setting for this old school feel Muscle gym. With a friendly and professional atmosphere it’s the perfect place for those wishing to reach and maintain their fitness goals.
Progress Gym opened its doors for the first time on the 10th of December 2010. The driving force behind Progress is a will to create a facility and environment where anyone and everyone can reach their health and physique goals. To this end the Progress staff, equipment and facilities have been chosen to give the best possible experience to our members.
