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Please let us introduce ourselves. We are Paul and Tracey (husband and wife team) and we opened the club in April 2010. We are both Personal Trainers and have collectively worked in the fitness industry for 32 years.
Fully equipped men’s gym with dumbbells ranging up to 65 KG, as well as Hammer Strength plate loaded machines, life fitness equipment and a full selection of cardio machines. There is also a separate abdominal area with boxing Bags to compliment the new mixed gym upstairs with 12 new machines that are great for circuits and normal training.
WBVT is an approach to exercise which combines traditional resistance training with a piece of equipment that provides a certain instability making the muscles work harder as they constantly react to the changes of both the routines and the equipment.
Welcome to Bannatyne Health Club Norwich West! We have a fantastic selection of brand new Technogym cardiovascular, resistance and free weights equipment on offer, plus a luxurious swimming pool, sauna and steam room for ultimate relaxation.
Gym & Slim is a LADIES only gym based in Sutton Coldfield, Birmingham, West Midlands. We have a unique approach to exercise — we make it enjoyable! We also pride ourselves on the high level of service we give to ALL our members, every lady in the gym is a name not a number.
Arrow Valley Health Club is a family friendly health club in the heart of Redditch and is set on the banks of the Arrow Valley Lake. We pride ourselves on great customer service and a passion to help all our members achieve there fitness goals.