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Welcome to my website. I am registered with the Health and Care Professions Council as a Counselling Psychologist and a Chartered Member of the British Psychological Society in the Division of Counselling Psychology. Over the last eleven years, I have worked with a broad range of clients, including GP and self referrals in a variety of organisations and in independent practice.
Hello! my name is Alex, I'm a fully trained and Professional Counsellor based in Slough, Berkshire - welcome to www.alexlamb.org. I am a member of the British Association of Counsellors and Psychotherapists (BACP). That's what MBACP after my name represents and means that my qualifications have been checked and verified by that professional body. It also means that I adhere to their ethics and standards.
The Child and Adolescent Psychology Service (CAPS) is an independent Child Clinical Psychology service based in Windsor, Berkshire - Created by Dr Dawn Adams, Clinical Psychologist. We cover a large region of South East England including London, Surrey, Hampshire, Buckinghamshire and Oxfordshire.
CBT, or Cognitive Behavioural Therapy, is a form of talking therapy. It has been proved to help treat a wide range of psychological difficulties in adults and young people. CBT focuses on how the way we think about situations can affect the way we act. Also our actions or behaviours can affect the way we think and feel. I work together with my clients in addressing their thinking styles or habits and/or behaviours in order to improve the way they feel.
Sher Therapy is a London-based independent psychotherapy and counselling practice offering bespoke, integrative support to adults facing a wide range of emotional and psychological challenges. It delivers personalised therapy (face-to-face or online) using a flexible combination of therapeutic modalities — aiming to foster insight, self-awareness, and long-term emotional wellbeing.