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Energetic. Thrilling. Funky. A 21st century approach to dynamic yoga & movement. FYP believe you should move in many different ways - ALL the time. The emphasis here is on movement to achieve optimum mobility, agility, strength, coordination. We like to move outside 'The Box' Our take on yoga is probably unlike anything you’ve come across before.
We enjoyed over 11 years at ‘The Old Mill’ in the heart of East Grinstead. However we are very excited have moved to a space set in stunning grounds with it’s own car park, separate ladies and gents toilets, a welcoming hallway and storage space so the Shala is uncluttered.
Forget about a damp, dusty church hall, a school hall filled with the aroma of school dinners or that sweaty impersonal sports centre gym, my studio is located within my own home at 35a Yardley Park Road, Tonbridge, TN9 1NB.
