Yoga Teachers
in Hatton

Sumita is qualified as a Yoga Therapist with Yoga Biomedical Trust and as a Yoga Teacher with the British Wheel of Yoga. She is also a Reiki Master and Bio-Energy Therapist.

We all experience tightness in our muscles from time to time whether from inactivity, poor posture, repetitive strain or sports-related injuries. Yoga and massage are two ways of relieving tension in the muscles that help bring the body back into balance.

My name is Irina (Ira) Shtern. I'm a mother of two amazing kids. I am also a Yoga Alliance accredited instructor based in Carshalton. I teach private and open classes mainly around Sutton, Cheam, Belmont, Carshalton and Banstead. I have also been delivering an EPP (Expert Patients Programme) course at NHS Kingston Primary Care Trust for people who have different chronic health conditions.

Aimee started practicing yoga following a back injury whilst training for the London Marathon. She soon established a regular practice through finding a love for Vinyasa, Rocket and Power yoga — dynamic yoga practices which were challenging yet perfectly soothing for the mind.

Emily teaches Hatha yoga and pregnancy yoga in Ashtead, Surrey, and Weybridge. The classes are held at the Peaceful Pavillion on Ottways Lane in Ashtead, and the stylish Powers Cafe in Weybridge. The classes are mixed ability, offering gentle and challenging options depending on your own body and how you’re feeling that day. Yoga is beneficial and accessible to everyone and you can begin your practice at any age.