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Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe.
Living Yoga for me is about ordinary people taking part in this ancient practice in order to find balance, connection and harmony in their lives. I believe that in a society where we are taught that we must be stronger, fitter, slimmer, more beautiful, that there is great value in showing up on the mat, exactly as you are, without Read more...
Barbara Currie began teaching Yoga 40 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health, energy, flexibility, fabulous body shape, peace of mind and ability to relax.
I was a dancer from the time I could walk. I was immersed in the world of ballet from the age of nine, which today gives me the insight and x-ray vision into how bodies move. Through my offerings with appleyoga I support people like you to immerse themselves on the yogic path of insight and absorption.
