Yoga Teachers
in Long Eaton

If you are looking to join a friendly and welcoming yoga community in the Chilwell area, then please join us at Phoenix Wellbeing. Our yoga community has been established for the last ten years and we are pleased to now run classes in our purpose built yoga studio.

We help students learn about Yoga, Meditation and Mindfulness. We are lucky to have found a Yoga studio to call home in the heart of Nottingham city centre.

I have been practising Iyengar yoga for over 30 years. After many years as a student, I undertook the rigorous two-year Iyengar yoga training programme at the Iyengar Yoga Institute, Maida Vale, London to qualify as an Introductory yoga teacher. I have embarked on further training and have now reached the teaching level Intermediate Junior level 2.

I really hope this finds you well. Have a good ole browse over these pages and if you can’t find what you need please do email me and I will get back to you asap.

We are a family-run business, teaching the importance of maintaining a strong, flexible, body and mind, through the regular practise of Yoga. Whatever your age, we can help you discover and maintain a happier, healthier you.

Through a combination of targeted therapeutic touch, pain education and carefully considered movement coaching - all based in neuroscience - I help you to understand your nervous system: what it responds well and not so well to. When you are more aware of this, you are in a position to give it more of what it likes, so you can learn to create vitality, well-being and comfort in your own body.