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My name is Louise Roach and I am a qualified yoga teacher, registered and insured with the British Wheel of Yoga. I teach Hatha yoga in Epping, Essex and the surrounding area.
Living Yoga for me is about ordinary people taking part in this ancient practice in order to find balance, connection and harmony in their lives. I believe that in a society where we are taught that we must be stronger, fitter, slimmer, more beautiful, that there is great value in showing up on the mat, exactly as you are, without Read more...