Yoga Teachers in Bolton

Light Up Your Life Yoga 07761 002389

Greater Manchester, Bolton, BL1 4PW

distance: (1.5 miles)

Light Up Your Life Yoga covers yoga classes and yoga therapy delivered by Lucy Cleary. I started practising yoga in 2003 when I had mild postnatal depression after the birth of my youngest child. Yoga made a difference to my life almost instantly, helping me to feel like I could cope again, and helping me to sleep.

The Yoga Studio 07761 435362

Greater Manchester, Tottington, BL8 3LJ

distance: (6.9 miles)

Nowadays our lives are so fast paced and yoga gives us the chance to anchor our feet back down to earth, to open our hearts to the beauty of life and most importantly to disconnect from our goings and our doings, so that we can just simply BE.

Lotus Petal Healing 07747 692773

Greater Manchester, Horwich, BL6 7JH

distance: (8.1 miles)

Yoga classes are mainly held in private gyms which require a membership to attend. Some classes are held at community leisure centres and are open for all to attend. Have a look at the schedule from the left hand menu for further details of my classes in Preston, Chorley, and Bolton.

Yoga Classes 07970 182784

Greater Manchester, Leigh, WN7 5NL

distance: (10.1 miles)

After my second child was born in 2006 I knew I did not want to return to my corporate career and decided to fulfill my 10 year long dream of training as a yoga teacher. My passion for yoga began over a decade ago whilst backpacking across India . Since then, yoga has become part of my everyday life. I completed the Yoga Alliance 200 hour teaching diploma in July 2008, a course taught by Brian Cooper.

Timelessminds Yoga 07793 366830

Lancashire, Chorley, PR6 9BB

distance: (14.6 miles)

Timeless minds aims to empower you to balance your mind and body by giving you the tools you need to create optimum health in a natural way. Either through a regular Dru Yoga class, meditation or energy medicine classes you can reconnect with yourself, release stress and tension from your mind and body naturally and easily.

Yogatown 01257 426074

Greater Manchester, Wigan, WN6 0SS

distance: (16.5 miles)

The way in which hot yoga differs from other forms of yoga, you have probably guessed from the name. The idea behind the heat is that warm muscles stretch further with reduced risk of injury and that as you sweat your body releases toxins. Whilst your body fights to stay cool, your pulse rate increases resulting in more calories being burnt.

Soul Harmony Yoga 07877 478333

Lancashire, Blackburn, BB2 5HF

distance: (17.3 miles)

We help busy people to ‘switch off’ and reconnect with their inner self, the place where you feel calm, balanced, strong, focused and centred. Our classes help to release tension in the body, reduce feelings of overwhelm and stress, prevent sleeplessness and address a sense of imbalance, lack of focus and motivation. They will help you to heal on a deeper level.

Yoga With Granville 01706 853894

Greater Manchester, Rochdale, OL12 8WU

distance: (19.9 miles)

We sit comfortably, preferably in the Vajra Posture or crossed legged positions on a suitable cushioned mat. We join our hands placing the right hand on top of the left hand with the tip of the thumbs lightly touching each other. We keep our belly relaxed, our spine straight with the crown of the head extending towards the sky. The chin is slightly lowered and our eyes can be partially open or closed. Our tongue is resting against the roof of the pallet and lightly touching the back of the top teeth.

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