Nutritionists
in Stevenage

Did you know that all the cells in our body are influenced by what we eat and drink? Good nutrition helps to promote health and wellbeing by working to restore imbalances and repair dysfunction in the body via healthy food. Rather than treating the symptoms, Nutritional Therapy addresses the underlying cause of the health problem which encourages the body’s own healing.

After 15 years of being a stay-at-home mum, I decided that I needed to do something for myself that I was passionate about. I have always been interested in food and wellbeing, and how to encourage a healthy environment in the household, therefore I chose to become qualified as a Nutritionist.

Dietary and lifestyle factors may have a fundamental effect upon many areas of health including digestion, skin, weight, energy, emotions and psychological wellbeing. In order to sustain optimal health, the body requires the correct balance of nutrients. Deficiencies in key nutrients may lead to nutritional imbalances and a sense of sub-optimal wellbeing.

Based just south of Royston, Hertfordshire, I highly recommend Asyra Health Screening, using the very latest technology, Holistic Nutritional Therapy, Food Intolerance Testing and Reiki treatments as a way of helping you to feel better. This is not just my job, I am deeply passionate about encouraging you to take control of your health, taking into account your emotions, mind and body, stress / relaxation, your environment and the food you eat and what you drink. I have seen the real benefits of holistic health, both for myself and for my clients.