Nutritionists
in Ash

Hygeia-Natural Therapies, provides professional massages treatments as a therapeutic means of promoting prevention, wellbeing and health. At Hygeia-Natural Therapies, you will leave feeling happy, relaxed, flexible, energetic, positive and confident about yourself... and wanting to come back for more.

So many people struggle to control their weight- our environment constantly bombards us with delicious food, and without the skills, awareness and knowledge to deal with these temptations it can be a constant battle. As well as all the food temptations, so many of us have sedentary- and stressful- lifestyles. Stress can increase appetite, adding to the problem. It’s no wonder obesity has become such a common phenomenon! What’s needed is a weight management approach that equips us with more awareness, knowledge and skills to get more in control of our eating and lifestyle in a way that’s enjoyable and sustainable.

Do you wake feeling refreshed and ready to face the challenges of the day ahead, or would you rather have a duvet day? Do you think you eat a good, balanced diet or is there room for improvement? Do you think that you could feel healthier, with less fatigue and more energy to get up and go?

Through A process of consultations, symptom analyses and functional tests if necessary, can determine the best course of action and enable me to provide you with appropriate nutritional advice. The following pages detail the conditions that often respond well to nutritional therapy.