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Based in Teignmouth, I am a British Wheel of Yoga qualified teacher with twelve years teaching experience. I have also studied Buddhist Meditation for one year with Maarten Vermaase.
Ayurvedic Yoga Massage has its origins in India and is an ancient healing system that uses an effective combination of powerful deep tissue massage with coordinated breath work and yoga stretches. The Ayurvedic system stimulates, opens and balances the flow of energy throughout the body, assisting in our own natural tendency towards self-healing.