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Chapel House is one of Devon’s finest boutique dance, pilates, yoga & well-being studios, offering a wide variety of classes for adults and children; you are sure to find a routine and programme to suit your lifestyle and preference. With great reviews from clients and a positive, calm and friendly vibe from the moment you enter, Chapel House aims Read more...
This is a dynamic and flowing style of yoga that connects the movement of the body with the breath in a set sequence of yoga postures. Regular practice builds strength, stability and flexibility. Postures are modified when needed whilst remaining true to the intention of the practice to heal the body, quiet the mind and open the heart.
Based in Teignmouth, I am a British Wheel of Yoga qualified teacher with twelve years teaching experience. I have also studied Buddhist Meditation for one year with Maarten Vermaase.
