Yoga Teachers
in Exeter

Ayurvedic Yoga Massage has its origins in India and is an ancient healing system that uses an effective combination of powerful deep tissue massage with coordinated breath work and yoga stretches. The Ayurvedic system stimulates, opens and balances the flow of energy throughout the body, assisting in our own natural tendency towards self-healing.

Our lives are busy and hectic, and it can be challenging to find the space to slow down. Yoga creates a space where we can take a pause, focus on ourselves, and find a little extra balance to help us enjoy the present moment and feel better.

Based in Teignmouth, I am a British Wheel of Yoga qualified teacher with twelve years teaching experience. I have also studied Buddhist Meditation for one year with Maarten Vermaase.

Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore Style & led classes, workshops, private tuition, retreats and corporate events across Devon, Somerset and the South West of England for all age groups and abilities.