Yoga Teachers
in Sunningdale

At Body Soul Yoga, based in Walton on Thames, Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 yoga sessions. Our yoga teaching spans several styles of yoga, in order to suit a diverse range of requirements, experiences and goals. There will never be more than 9 students in each group to ensure your safety. We hope to see you soon.

Alakh Yog Foundation with its Schools in Rishikesh and Goa offers Holistic Wellness Detox Retreat Packages and Yoga Alliance accredited Yoga Teacher Training Courses in India. Our courses and retreats include the ancient traditional modules on Releasing Your Emotional Blocks” and Teaching Basic Naturopathy detox Techniques” that you would not find in the curriculum of other schools.

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Rosie is a qualified teacher who excels in transfering her knowledge of yoga and all it's benefits to her pupils. Rosie currently runs classes nr to Wokingham, Crowthorne, Brackenll and Yateley.

Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe.

My name is Michelle Chand, and I have been studying yoga for the last twenty-five years. I teach classes in and around the Merrow area that are firmly rooted in yoga philosophy, and suitable for all students who are ready to begin their journey of personal growth and transformation.

Yoga is for everyone. No-one is too young, old, big, little, inflexible or injured. This is my aim in all my classes. Yoga is for YOU . I am a Yoga Alliance registered teacher teaching Hatha yoga classes with hints of Vinyasa flow, Anusara and Sivananda traditions. Classes will include asana, pranayama, meditation and laughter.

Barbara Currie began teaching Yoga 40 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health, energy, flexibility, fabulous body shape, peace of mind and ability to relax.

Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'. However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times. I teach yoga in the Farnboroughand Cove areas for all abilities.

I attended my first yoga class in the mid 1980’s whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility.

I was a dancer from the time I could walk. I was immersed in the world of ballet from the age of nine, which today gives me the insight and x-ray vision into how bodies move. Through my offerings with appleyoga I support people like you to immerse themselves on the yogic path of insight and absorption.