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The Forest Gym is the leading Hardcore Gym in Sussex for Bodybuilders, Powerlifters, Athletes and other Sportsmen and Sportswomen Find out everything about the Gym, our Members and the Worlds of Bodybuilding & Powerlifting.
Do you need to lose some weight? But are you too busy and don't have time to exercise in a gym for an hour, 2 - 3 times a week? Have you tried before, but don't like going to a regular gym or fitness club in Horsham?
Having lived in East Grinstead for nearly 20 years I have established my own fully equipped and fully insured studio where I have trained many successful clients to reach their own personal goals. I am extremely passionate about personal fitness and well being and believe each person needs tailored sessions to give them the opportunity to suceed.
We are an independent gym run by two friends who have over 20 years combined experience in the fitness industry. We wanted to provide people with a clean well equipped gym that was affordable to everyone making sure that cost was not a prohibiting factor to getting people fitter.
At Bodies in Design it is our motto to Live Younger Longerâ€. That doesn’t mean we are trying to hold onto our youth! It simply means that if we take care of our bodies then we will be able to enjoy life’s experiences far more, not just when we’re young but throughout the whole of our lives.
With over 15 years experience in the fitness industry, I can provide you with all the help and motivation you need. Whether you are looking to get fit, lose weight, tone up, improve performance or just seeking some motivation, I can help you achieve your goals.
