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Life can throw all sorts of obstacles at us. Sometimes we simply need to talk to someone who is prepared to listen without judgement; who does not 'give advice' but merely holds the space for personal reflection, growth and development. It takes courage to take these first steps.
I have many years experience as a psychotherapist and counsellor, and in 2001 moved my practice from Berkshire to West Sussex. My experience includes short-term work focused on a specific current issue, more in-depth and wide-ranging medium-term work, and longer-term work arising from complex multiple early traumas or severely disrupted early attachment relationships.
