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I’d always been drawn to yoga for years but never really looked very hard to find a teacher or venue to follow it through. I’d been to the odd sports centre yoga class or recorded a TV session to do in my lounge at home. None of it worked for me but for some reason it didn't put me off either.
Milton Keynes Ashtanga yoga was set up by Andreas to bring some of the country's most respected yoga teachers to the Milton Keynes area. Andreas has been teaching in and around Milton Keynes for over 10 years. He is an inspiring yoga teacher who believes yoga should be hard but fun.
Yoga is a delightful practice, proven to help you stay calm, strong, flexible and balanced. ​​ Lotus Leaf is a small indie yoga practice of around fifty members. The practice exists because we enjoy cultivating a sense of calm, strength, flexibility and balance together on a regular weekly basis.