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Yoga is a delightful practice, proven to help you stay calm, strong, flexible and balanced. ​​ Lotus Leaf is a small indie yoga practice of around fifty members. The practice exists because we enjoy cultivating a sense of calm, strength, flexibility and balance together on a regular weekly basis.
Paradi Yoga Northamptonshire where we believe yoga is magical, inspiring and accessable.We offer Yoga Classes, Beginners Yoga courses, Yoga Workshops and Retreats all delivered by Rosemary Booker who is a truly inspiring Yoga Instructor.
I’d always been drawn to yoga for years but never really looked very hard to find a teacher or venue to follow it through. I’d been to the odd sports centre yoga class or recorded a TV session to do in my lounge at home. None of it worked for me but for some reason it didn't put me off either.
