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Our timetable of classes includes the iconic hot Bikram Yoga as well Warm Yin Yoga, Flow Yoga and Ashtanga Yoga all of which are suitable for people of every ability, including beginners. We’ve gathered together the most talented teachers to create what we believe is the ultimate yoga studio and welcome everyone to come and give yoga a try. We inspire you to take control of a healthy body and mind to create strong and resilient yoga bodies.
Anahata is the name for the heart chakra, the energy centre where love, compassion and peace reside in the body. Life is full of contrasts. Light and dark, day and night, yin and yang. For a balanced existence we require a blend of these contrasting energies. So it is with yoga.
Take advantage of a fully qualified British Wheel of Yoga teacher with over 10 years of teaching experience now in Varen Midi Pyrenees (82330)or via online tuition available by subscribing to this website. The classes utilise yoga asana (posture) work designed for all ranges of ability and also include short sessions teaching breathing (pranayama) and relaxation techniques.
