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Our timetable of classes includes the iconic hot Bikram Yoga as well Warm Yin Yoga, Flow Yoga and Ashtanga Yoga all of which are suitable for people of every ability, including beginners. We’ve gathered together the most talented teachers to create what we believe is the ultimate yoga studio and welcome everyone to come and give yoga a try. Read more...
Anahata is the name for the heart chakra, the energy centre where love, compassion and peace reside in the body. Life is full of contrasts. Light and dark, day and night, yin and yang. For a balanced existence we require a blend of these contrasting energies. So it is with yoga.
