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IYENGAR® yoga is a form of Hatha yoga, based on the system of BKS Iyengar, who has practised and taught for over 70 years. IYENGAR® yoga guides the individual student through a systematic and safe programme of asanas (postures), permitting you to develop to your own personal capacity.
The Maidstone Yoga Centre has been created to provide a perfect environment to learn and enjoy the benefits of yoga on all levels. Taking almost a year to find and refurbish, the centre is fast approaching its first anniversary and now attracts people from all backgrounds and abilities.
