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Julie has lived in Glastonbury for over 15 years. She moved with her family from south east London in December 2001. She believes that feeling; peaceful | positive | relaxed | capable | good about yourself can be achieved through the balance of body, mind and spirit; through an holistic approach to living, loving and laughing.
Yoga is a meditation path that requires the aspirant to live a healthy life of virtue, based on philosophical understanding, that leads to spiritual freedom. This is attained by cultivating Sattvaguna (a pure mind) to create a condition where spiritual insight is possible.
