Yoga Teachers
in Totnes

Chapel House is one of Devon’s finest boutique dance, pilates, yoga & well-being studios, offering a wide variety of classes for adults and children; you are sure to find a routine and programme to suit your lifestyle and preference. With great reviews from clients and a positive, calm and friendly vibe from the moment you enter, Chapel House aims to develop your potential and encourage you to improve no matter the discipline or your fitness level.

Since my teens, I had been obsessed with the goal of obtaining the ‘perfect’ body, which was unnaturally thin for my height. Whilst I managed to maintain a low body weight, it was never thin enough, so my life was dominated by gruelling exercise regimes and a preoccupation with food. I was trapped in the belief that if I had the perfect body, I would feel happy and be accepted.

This is a dynamic and flowing style of yoga that connects the movement of the body with the breath in a set sequence of yoga postures. Regular practice builds strength, stability and flexibility. Postures are modified when needed whilst remaining true to the intention of the practice to heal the body, quiet the mind and open the heart.

We offer Pilates & Yoga classes in Kingsbridge and Paignton, Devon. Pilates & Yoga are the perfect compliment to your current fitness programme. Our effective mind-body approach to exercise will produce optimal strength, flexibility and posture while creating a leaner you!

Based in Teignmouth, I am a British Wheel of Yoga qualified teacher with twelve years teaching experience. I have also studied Buddhist Meditation for one year with Maarten Vermaase.