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British Wheel of Yoga Diploma and Pregnancy Module, Reflexology MAR (Member of the Association of Reflexologists), and SRN nurse with Midwifery and Alzheimer's experience.
Living Yoga for me is about ordinary people taking part in this ancient practice in order to find balance, connection and harmony in their lives. I believe that in a society where we are taught that we must be stronger, fitter, slimmer, more beautiful, that there is great value in showing up on the mat, exactly as you are, without Read more...
YogaMindSpace Yoga classes in Hitchin come with a depth of experience and knowledge in each session. Yoga Elder Sarah O'Connor welcomes beginners and experienced alike. She is known locally as 'The Yoga Teacher's Teacher' and you will often find several local teachers in her classes.