My yoga journey began in the 1990s. At the time I was working within a large organisation that involved long hours, travel, not feeling challenged & stress. My very first tentative steps on the mat held mixed wonderings. After many years of high impact exercise I was rather confused by the slow movements. After continued practice & finally immersing myself in my own yoga practice, it lead me to train to become a yoga teacher. A decision which has been & still is so rewarding & fulfilling in so many ways.
