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In my youth, I trained daily, morning and evening at Crossmyloof & Paisley Ice Rinks in Glasgow as an Ice Figure Skater under the guidance of trainers Norma Wilson and Gladys Jagger. Through their expert world class training I accomplished a high standard of skating. I competed up and down the rinks in England and Scotland.
If you’re looking for a friendly, encouraging and calm space in which to start or develop your yoga practice, you’ll be very much at home in my classes. I offer an authentic, grounded approach to teaching; one that truly welcomes all ages and abilities.
Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'. However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times. I teach yoga in the Farnboroughand Cove areas for all abilities.
