Yoga Teachers
in Fawley

My own introduction to Yoga began in 1996 when it was recommended to me to help with a lower back problem that I had been experiencing for some considerable time. It was like love at first sight and that feeling has never left me. As years go by, I am so grateful for the advice I was given to start learning Yoga. Wanting a complete change in my working life and having a background as a teacher, I decided to train so that I could teach Yoga and pass on the benefits to others that Yoga can bring.

Following her passion for using yoga to help all members of the Southampton community, in 2011 Meeta Raichura set up the class in this beautiful church hall in order to introduce her style of yoga to the residents of Portswood and Highfield.

Yoga with Rach. You've found my website so you must be interested in Yoga. That's awesome :) Are you looking to practice Yoga but you get distracted at home or feel you don't have enough space? Come along to my weekly classes at my studio off the High Street in Fareham.

The Yoga Being Studio opened in January 2015. Lisa Hickingbotham is the owner, who has created a beautiful, safe & peaceful hub where she provides authentic yoga, mindfulness classes and holistic therapies in Gosport.

I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone..... it is my passion and has become so much a way of life for me I can't help but want to share that with you. Yoga is all the techniques and practices that you will need in your tool box for ease in the body, peace of mind and finding a deeper connection with yourself and that around you.

Enjoy Yoga, Pilates & Barre hosts unique mind and body classes which are based in Eastleigh and Chandler's Ford. The variety of classes take an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. Lee aims to provide her clients with a variety of options when it comes managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting for; see what Enjoy Yoga & Pilates has to offer you.

Yoga means union, yoke or unite and can translate as a union of the physical, mental, physiological and emotional bodies. People take up yoga for lots of different reasons whether it be to combat stress, health issues or just general well being. Yoga is a way of life it helps connect mind, body and spirit and through yoga one can explore all facets of this tradition.

Hot/Warm yoga is practised in a heated studio of 32-40C. Develop strength, flexibility and balance to improve fitness levels. With similar heat and humidity to practicing in it’s home of southern India.

Our two studios are on the beautiful Isle of Wight, one in Brading, one at Rowborough between Ryde and Brading and as well as hosting Yin Yoga and Yoga Therapy with Jessica, host classes and workshops by other Yoga Teachers in a range of yoga styles and in related well-being disciplines.