Yoga Teachers
in Walkden

Light Up Your Life Yoga covers yoga classes and yoga therapy delivered by Lucy Cleary. I started practising yoga in 2003 when I had mild postnatal depression after the birth of my youngest child. Yoga made a difference to my life almost instantly, helping me to feel like I could cope again, and helping me to sleep.

After my second child was born in 2006 I knew I did not want to return to my corporate career and decided to fulfill my 10 year long dream of training as a yoga teacher. My passion for yoga began over a decade ago whilst backpacking across India . Since then, yoga has become part of my everyday life. I completed the Yoga Alliance 200 hour teaching diploma in July 2008, a course taught by Brian Cooper.

Nowadays our lives are so fast paced and yoga gives us the chance to anchor our feet back down to earth, to open our hearts to the beauty of life and most importantly to disconnect from our goings and our doings, so that we can just simply BE.

Yoga classes are mainly held in private gyms which require a membership to attend. Some classes are held at community leisure centres and are open for all to attend. Have a look at the schedule from the left hand menu for further details of my classes in Preston, Chorley, and Bolton.

We are a group of Kundalini Yoga Teachers in and around Manchester dedicated to spreading the teachings of Yogi Bhajan. Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative.

Tuesday & Thursday classes are now in Stockton Heath primary school, West av, WA4 6HX. I am sorry but due to building works we have restricted car parking at the school car park itself so please also overflow into the surrounding roads or the Forge car park (which is free after 3pm).