Yoga Teachers
in Ashford

Yoga asanas (postures) taught in a holistic way, in conjunction with pranayama (breathing techniques), bring health to and maintain mobility in the body, helping to de-stress and focus the mind.

Having trained as a dancer, I discovered yoga about eleven years ago as therapy for a back injury. I was amazed by my physical and mental transformation, and fell in love with the practice. By that time I was working as a primary school teacher, so with my busy London life I combined a dedicated practice to yoga, with dance and Pilates, but found it was yoga that made me feel calmer, more grounded and free in my body.

Yoga classes, beginners yoga, chair yoga. Sutton

Yogabase London is situated at Camden in North London. A highly praised yoga studio, it excels through its focus on community, creativity, and personalized yoga experience. Run independently, their goal is to establish a warm welcoming atmosphere. You'll feel a sense of belonging. They offer various yoga classes as well as workshops.