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"Synchronicity" expresses the Yoga Ananda Holistic Centre...when you are ready, the perfect holistic centre will appear... This yoga centre - 5330 sq ft of yoga, holistic therapies, and chillout space, was founded by Leon Deith, after a Sri Brighu reading in India.
We enjoyed over 11 years at ‘The Old Mill’ in the heart of East Grinstead. However we are very excited have moved to a space set in stunning grounds with it’s own car park, separate ladies and gents toilets, a welcoming hallway and storage space so the Shala is uncluttered.
Having trained as a dancer, I discovered yoga about eleven years ago as therapy for a back injury. I was amazed by my physical and mental transformation, and fell in love with the practice. By that time I was working as a primary school teacher, so with my busy London life I combined a dedicated practice to yoga, with dance Read more...
Summerhouse Yoga classes are peaceful and intimate, a haven away from the stress of everyday life. Tracy teaches Hatha Yoga, encouraging students individually to achieve maximum benefits from their yoga practice.
When I first found yoga I'd already been working as a Counsellor for a few years and had spent much longer still on my own therapeutic journey, searching what I felt were the missing pieces that would complete my healing. I had been experiencing chronic pain for many years and was looking for a way to feel like my Read more...
