Yoga Teachers in Ottershaw

Common Sense Yoga 07866 701047

Surrey, Camberley, GU15 2LF

distance: (14.1 miles)

Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is our central axis, our breath moves in spirals within us. Our outer body shows shape to the world, our inner world understands the natural rhythm of our breath. Inside each of us is a garden, when we water, sprinkle gently with breath we grow upwards.

Emily In Yoga 07979 037045

Surrey, Leatherhead, KT22 7EY

distance: (15.6 miles)

Emily teaches Hatha yoga and pregnancy yoga in Ashtead, Surrey, and Weybridge. The classes are held at the Peaceful Pavillion on Ottways Lane in Ashtead, and the stylish Powers Cafe in Weybridge. The classes are mixed ability, offering gentle and challenging options depending on your own body and how you’re feeling that day. Yoga is beneficial and accessible to everyone and you can begin your practice at any age.

Yoga For Harmony 01628 666528

Berkshire, Windsor, SL4 1RU

distance: (15.9 miles)

My intention was to create a peaceful, holistic, homely and yet professional space in which to share my yoga passion and interest (see studio). Although the studio can take up to 18 students, we like to keep classes small and intimate and most have around 8 to 12 attendees.

Sam Rao Yoga Classes 01344 444566

Berkshire, Bracknell, RG12 7QG

distance: (16.8 miles)

Teaching from day one can be quite a daunting experience. However, by doing this my experience in teaching postures and my confidence grew considerably. I learned to teach yoga in a wonderfully supportive and fun environment. Many of my fellow students remain friends today, also providing a great support networkâ€ Graduate 2019.

Fitness Yoga With Emma 07545 008064

Berkshire, Sandhurst, GU47 9RD

distance: (17.6 miles)

The benefits of Fitness Yoga are multiple, including not only mental benefits but also physical. Yoga encourages you to relax the body & mind as well as stretching, toning & strengthening muscles. It has been proven to help reduce the signs of ageing, giving you a youthful glow & keeping your mental well-being equally youthful.

Ally & Lynne Yoga 07739 948866

Berkshire, Slough, SL1

distance: (17.6 miles)

Yoga asanas (postures) taught in a holistic way, in conjunction with pranayama (breathing techniques), bring health to and maintain mobility in the body, helping to de-stress and focus the mind.

Ann Kenney Yoga 07786 347575

Berkshire, Reading, RG45 7LD

distance: (17.9 miles)

Yoga is a unique and different way of exercising. The purpose of each class is to help students relax and energise.

June Milner Yoga 01252 675672

Hampshire, Aldershot, GU12 4ED

distance: (19.1 miles)

Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'. However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times. I teach yoga in the Farnboroughand Cove areas for all abilities.

Rosies Yoga Classes 07950 012507

Hampshire, Yateley, GU46 6AG

distance: (19.2 miles)

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Rosie is a qualified teacher who excels in transfering her knowledge of yoga and all it's benefits to her pupils. Rosie currently runs classes nr to Wokingham, Crowthorne, Brackenll and Yateley.

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